ABOUT ME

I started my coaching method with one goal in mind: to help people find happiness in their work, relationships, and life. I am a former unhappy attorney who mastered multiple professional pivots, receiving a late ADHD diagnosis at 37.

I am a self-proclaimed Pilates Revolutionist™ certified in Pilates with a deep commitment to accessibility, the key tenets of Joseph Pilates’ teachings, diversity, and community building.

With my personal interest in lifestyle adaptation and spirituality, I’m now dedicated to helping others focus, reflect, and refine their lives.

I’d love to help you cultivate your real. See how you can work with me to begin your journey of self-actualization.

TESTIMONIALS

  • "I finally overcame all the obstacles I kept putting in my way."

    — Geovana Castaneda

  • "Before working with Nahid, I was overwhelmed by the idea of making a career change. With ADHD, I struggled with focus and staying on track. Nahid truly understood my challenges and helped me see my strengths in a new light."

    — Mariel Carrasco

MY COACHING METHOD

  • Focus

    It all starts by learning how to focus on what you want.

  • Reflect

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.

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